As a perfectionist and an optimist, it's easy to always look at a situation and see how it could be better, how it could be different.
I was always looking on the bright side of things, looking for the silver lining.
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mindfulness
As a perfectionist and an optimist, it's easy to always look at a situation and see how it could be better, how it could be different.
I was always looking on the bright side of things, looking for the silver lining.
There are four channels of nourishment on the narrow road of the yoga, the spiritual path.
I surrender to it. I let go of the need to push harder, whether that's working out more, doing more, reading more. I stop scheduling so many things. I stop making too many plans. I straighten up my room, light a candle, take a shower, and just sit. Just be.
I used to be all externally focused.
A serious case of wanderlust, worrying about other people and their problems as a way to avoid my own, constantly being busy so that I wouldn't be with my own thoughts for too long, and only concerned with how my body looked with no awareness of how it felt.